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In this way, in a few words, everyone’s focus shifted from Ji Weiyan and Lan Jingyi, and they also understood Jiang Junyue’s strong sour and selfevident color, but they didn’t know how to answer. Has she lost weight?

In this way, in a few words, everyone's focus shifted from Ji Weiyan and Lan Jingyi, and they also understood Jiang Junyue's strong sour and selfevident color, but they didn't know how to answer. Has she lost weight?

She doesn’t feel anything at all, which may be caused by her recent bad mood. It’s your illusion that she’s not thin.

Let’s go with me. Let’s go into the box and chat again. Lan Jingyi realized that she was born and raised in the city, and she should do her best.品茶

Ji Weiyan’s step was blocked after only two steps. He is a little boy looking up at the tall man. Are you Uncle Ji?

Well is true. He is an authentic uncle Ji.

Then why are you wearing a mask? Who didn’t ask? I was embarrassed to ask Ji Weiyan. I didn’t want this kid to ask him at all. So all of them were curious for some reason, including Lan Jingyi. Although he wore a mask and long hair, he was still a little weird. This is not an ordinary man’s dress.

A few glances, but men are never very calm, as if those who look at others are shrimp. He has no intention at all. It’s nothing to wear if you like.

But you are a man, why should you wear a woman mask? Little thing is not ashamed to ask, just don’t let Ji Weiyan go.

Yu Se is starting to have a headache. This is about the rhythm of her body. Her third family is a headache enough. I don’t want Lan Jingyi’s third family to be a little boy, which is also a headache.

She did not know much about him before. This little video really knows very little about him. At this time, he looks more like Lan Jingyi, less like Jiang Jun, but very beautiful.

She doesn’t hate this little girl, but she is as headache to him as her mistress.

Ha ha, do you like this one? Ji Weiyan is easy and easy, but he didn’t reveal it. It was a metaphor that deliberately messed him up and made her feel too dark. Is it wrong to calculate him like this?

But it’s impossible to go back on our word now.

Hey, you are a man who likes to wear a woman mask? So your parents don’t object? My mom and dad are against me wearing a girl dress, but I like it very much. I like it but I can’t wear it.

I have to say, this kid has extrapolated.

Yan Yan, you are a boy, of course, you can’t wear it. Lan Jingyi frowned and tried to correct his mistress’s dress concept.

Then I was a boy when I was a child. Why did you always dress me?

… LanJingYi petrochemical.

When he was a child, it was because she wanted a daughter so badly that she accidentally became obsessed with her daughter, and she couldn’t help taking her son as her daughter. Unexpectedly, this also caused trouble. When the child was older, she still liked to wear skirts, but she never bought it for him again, but she didn’t buy Jiang Yanyan’s children, so she went to steal his sister Jiang Qinqin and let her guard against it.

The child’s sexual orientation is all her fault.

Yan Yan, you come here I don’t know how to explain to the child that Lan Jingyi gave a hand to Jiang Yanyan and couldn’t let him talk nonsense any more.

I don’t like to wear skirts anyway. Uncle Ji also likes to wear a woman mask. Mommy, you didn’t say anything, did you? Uncle Ji, it is said that your mother is very close. Would you please persuade her? Don’t always force me to do this and that. You tell her it’s normal for me to wear a skirt.

Yu color in distress situation this child …

What’s wrong with me? Color; Aunt color I’m very good, and he looked forward to JiWei yan.

Ji Weiyan smiled and slowly stepped in front of Jiang Yanyan. Then he said very seriously, You like to wear skirts, but you have to wear those men’s skirts. Will you let someone send them to you?

Men wear skirts? Is there? Is there? How come I never saw it when I went to the mall?

Those are all worn by foreigners. Hehe, you are Z, and your mother naturally doesn’t want you to wear them, otherwise you will become a foreigner.

I can’t wear it if I don’t want to be a foreigner?

Yes, do you see if men around here are wearing skirts?

Jiang Yanyan scratched his head and said, But I still want to wear it.

Ji Weiyan leaned slightly over his long arm and picked up this headachemaking little guy. The child almost lost his life. Looking at the little guy, he has the guts. The child feels that his life continues品茶. His thin lips gather his small ears品茶. He whispered, Uncle Shi doesn’t like this mask. The woman around my uncle forced me to wear it, but she is my friend. I have to wear it like this. You don’t know how painful I am. You have to forgive her because she is your mommy, but you can’t make mistakes again, right? Your mommy can’t tell a boy from a girl. You must know that Xiaoyan is the cleverest.

Tell me little guy beamed.

The two men may not be heard by others, but they are always holding Ji Weiyan’s arm and listening to the metaphor around him clearly. He said that she is his friend, but she is still very happy. After all, she is Mrs. Jane and she can’t afford to be his girlfriend.

At this time, she listened to what the two of them said, and temporarily forgot that Ji Weiyan had a major event today.品茶

Hiss ear suddenly this low hissing metaphor color remembered that Ji Weiyan had a chest injury Ah Ran …

What’s wrong with uncle?

nothing

Smelly little you think it’s your uncle Ji who has you, right? That line you let him hold it Jiang Junyue suddenly out of the side when talking eyes also fall JiWei yan chest but there is a JiWei yan found him out of the corner of his eye is not casual but deliberately.

Yu’s face turned white. Yan Yan came over to hug you.

I don’t, I don’t, I don’t … The villain refused to struggle and wriggled in Ji Weiyan’s arms, but she didn’t hear Ji Weiyan’s hiss again, so she was relieved, but she was still worried about his injury, and she couldn’t wait for Jiang Yanyan to slip from Ji Weiyan’s arms and he was liberated.

But the little man didn’t listen to Jiang Junyue’s death because of Ji Weiyan.

Let’s go Ji Weiyan continued to hold Jiang Yanyan and walked towards the box like nothing happened. She kept talking, and the strong children were very quiet and gentle. Most of the time, she listened carefully to what others said and only occasionally inserted a word or two.

Yu color looked at the soninlaw more see more like it.

Did Zhuang Zhuang want to know Xiao Mei? Yu color beckons to Zhuang Zhuang. She has to cultivate a strong feeling for her daughter so that she won’t cram in the future. Zhuang Zhuang definitely deserves Xiao Mei. The two little people are also quite old, but Xiao Yue and Qin Qin are a pair of big heads.

There is color; Aunt Se didn’t bring her here? Zhuang Zhuang walked beside Yu Se and asked seriously

Oh, this time my aunt has something to do, so it’s not convenient to take them out. She originally wanted to be alone and comb her heart because of Ji Weiyan. As a result, she met Ji Weiyan on the plane before leaving the town.

She can’t escape if she is tricked by God, or this is the opportunity that God has arranged for her to be Ji Weiyan, and she must not miss it.

Chapter 727 Fanwai dyeing complex (253)

Well, be sure to bring your sister that time, Zhuang Zhuang said with a look of expectation.

Yu Se rubs her head and looks at Zhuang Zhuang Xiao Mei’s feelings so well that she doesn’t know whether to laugh or be happy.

How big is this? You won’t really understand the requirements of adults so thoroughly, will you?

It’s time for dinner. I want pizza.

No mommy has ordered pie for you here. Qinqin loves pizza, but Peony House is an authentic Chinese restaurant. Isn’t it strange to order pizza here?

Mommy is the best, said Qin Qin, who has been bored and took Lan Jingyi’s hand. The little appearance is just like Lan Jingyi’s intimate little cottonpadded jacket, but now it’s still mommy’s worry about caring little cottonpadded jacket.

Yan Yan color aunt hug? Yu Se’s mind has shifted Ji Wei Yan’s body at this time. She can’t help but pay attention to him. This man is still holding sixyearold Jiang Yanyan. If he is not injured, he can hold up both Yan Yan’s body. But is he injured now or a gunshot wound? Now the wound is stretched open. She looks at him with trepidation at every step. It happened that he just got off the bus. He has told her never to tell Lan Jingyi about his injury.

Yu Se knows that he doesn’t want the woman he once loved to worry about him.

But is he making her worry about him?

At least she loves him so much. At least he once loved her, right? Although she now doubts whether he gave her true love or not.

It takes more than three minutes to walk from the hall to the box. This short time is nothing if it is normal, but it is a very difficult test for Ji Weiyan today.

If it’s not good, I’m going to hug my uncle Ji. It’s great. Jiang Yanyan depends on Ji Weiyan. It seems that Lan Jingyi talked about Ji Weiyan before this child.

Jiang Yanyan is six years old, and he is still a little boy. At this age, he still has to let adults embrace metaphors. He is not only a little unwilling, but also lamented this little bad thing in his heart. He will definitely not find a wife in the future.

At that time, she never thought that one day, this little girl with a little sissy in her eyes would one day capture the little girl Ji Xiaoyan, who is as beautiful as her daughterinlaw. Later, she often lamented that maybe it was the disaster caused by the word Yan in the names of the two little girls.

Section 49

Three children and four adults, but Jiang Junyue is the most carefree. It seems that the three children are all lazy. He seems to be lazy. The evil behind Lan Jingyi looks particularly bad. It is that the combination of handsome and evil tastes can especially provoke peach blossoms.

Well, no matter what happens, the woman peeks at him like a nymphomaniac, and he looks at his wife with eyes open.

After waiting for several days, Wu Miaogen didn’t find the trace of Muchen, waiting for Muchen to arrive near the Mu’s regiment.

Wu Miao also took great pains to know the license plate number of Muchen, and then he kept the door of Mu’s regiment every day. Finally, one day, he just saw the Muchen car coming.

I felt a thrill in my heart. Wu Miao soon pretended to be accidentally hit by a car. Because she chose a place very close to the intersection of the parking lot, the speed was slow. It was for this reason that Wu Miao dared to touch porcelain before.

Seeing Wu Miao’s car going backwards to Muchen’s wedding didn’t matter. Let Li Tezhu solve it directly. After he came to the parking lot by car, he went directly to the office.

Li Tezhu came back soon after solving this matter and told Muchen about it in detail.

You said that woman just now was Wu Miao, the eldest daughter of the Wu family? Muchen was so mentioned that she remembered the former one, and of course she hated her eyes.

President, this matter is definitely a little care for the big miss Wu. Li Tezhu didn’t say it, but Muchen still understood what the socalled little care meant.

I know that since this matter has been solved, I don’t want to tell the security guard at the door that visitors can’t be sent to my office without making an appointment, okay?

Wu Miao came to think about Muchen’s car. If two hot people have the opportunity to talk, they can take the opportunity to make a close relationship, and then they will become more and more familiar with the socalled fiancee. Finally, she will be kicked aside and she can live with Muchen.

Section 53

After waiting for several days, Wu Miaogen didn't find the trace of Muchen, waiting for Muchen to arrive near the Mu's regiment.

However, she didn’t expect Mu Chen to see her when she backed his car, and she didn’t respond at all. It was really disappointing to let the assistant solve this matter!

Now I don’t know when I will get a chance. Wu Miao is very unhappy, but the security management of Mu’s regiment is very strict. She doesn’t even have a chance to get in.

After going back late, Muchen told Lin Qiao what Wu Miao did during the day today.

You mean that Wu Miao was able to create an opportunity to get closer to you during the day and went to your car to’ touch porcelain’? Lin Qiao was very surprised that she really didn’t think it could happen in real life.

Yes Muchen nodded silently and looked at Lin Qiao’s expression, and soon began to explain but don’t worry, I gave it to Li Tezhu to solve the problems that I didn’t intervene in, and finally you worried about those problems

Mu Chen didn’t say what Lin Qiao was worried about, but Lin Qiao sighed deeply. Some Nai said, I thought a lot about the way Wu Miao tried to get close to you, but I really didn’t expect that she actually took such a chat method. Does she mean that you, the president of a regiment, will be cheated by such means?

Mu Chen thought deeply and said seriously, Maybe she thinks she is as beautiful as a fairy, but beauty makes me forget those means so flawed that I don’t even want to take a look?

Looking at Muchen’s serious expression and hearing such ironic words, Lin Qiao shook his head puzzled and didn’t know how to answer.

That Wu Miao doesn’t look like a wise man, and Lin Qiao thinks that IQ is not a genius, but it is a little better than ordinary people. So there are some questions and ideas like Wu Miao that she definitely has no answers.

When they smiled at each other, they took it as a joke, but in private, Muchen and Lin Qiao were secretly on the alert.

Wu Miao still waited patiently for the opportunity. It was not a long time to wait. The opportunity came soon. After learning the news, Wu Miao suddenly became happy.

This opportunity is the 30th wedding anniversary celebration of Xue Han’s parents.

No one like Wu attended this celebration, but because Wu Miao knew Muchen would definitely attend this banquet, Wu Fu was specially asked to get an invitation.

Although the Wu family’s practice has made many people feel ashamed, the Wu family is indeed very rich. After some hard work, they still got a piece of Wu family of four who can come to the scene.

After Wu Miao knew that the horse could meet Muchen, he carefully chose a gift for himself, hoping that if there was a dance link, he could dance with Muchen.

The ideal is full, but the reality is very skinny. I wonder if Wu Miao still has such a good attitude to choose ornaments and jewelry after seeing Mu Chen’s practice on the spot.

The body of the Chapter 51 Xue family banquet

Chapter 51 Xue family banquet

Wu Miao, prepare a suitable gift for yourself. Lin Qiao is naturally the same. Make good preparations for this banquet. Even if Lin Qiaolai is not due to Mu family reasons, he and Xue are good friends, and his heart should be on this matter.

It’s good to see Lin Qiao and Xue getting better and Fu Ruliu is naturally happy.

Is this a gift selection or do you need to make a good choice? Otherwise, it would be embarrassing if you hit the shirt that day.

I really don’t know what to wear. Lin Qiao couldn’t help saying when Isabella came back. I wish I had a choice, but now if it’s customized, I’m afraid I’ll go directly to buy words and I’m afraid I’ll bump my shirt.

For this banquet of Xue family, Lin Qiao also valued Isabella. She looked at Lin Qiao at a loss and thought for a moment with a frown. She hesitated and said, If you believe me, I will draw a design draft for you tonight, and I will almost come out in three to five days.

Lin Qiao stared blankly at Isabella’s eyes, as if she had seen the savior.

Good! Isabella can also hear from Lin Qiao’s tone that she is very happy and satisfied now. Then please give it to you. There is no problem in your house! Won’t it delay your renovation?

No, besides, I’m going to attend this banquet. Dress you up and I’ll meet you when we talk.

As soon as Isabella said this, Lin Qiao couldn’t help laughing and said, Then please, by the way, what are you going to do?

Isabella was invited because of Lin Qiao. Lin Qiao and Isabella are nice and look good with Xue Ranran. Xue Ranran gave her an invitation.

Don’t worry! I am a designer, can I still be less polite? There is definitely something to wear. Don’t worry about it.

Isabella designed herself a dress to wear today for Leo’s wedding anniversary. Now that she is divorced, it is an ordinary gift, and it can be sent to the venue with a slight modification.

Since Isabella has promised this matter, she will naturally do it carefully. When Lin Qiao saw it early the next day, Isabella handed me a drawing.

I didn’t expect it to be done one night. Lin Qiao was very surprised when he took the drawing!

Fu Ruliu saw Isabella get up early in the morning and gave Lin Qiao a piece of paper. He was very curious and said, What’s the matter? Do you have anything interesting?

This led to Lin Hao also looking forward to running to Lin Qiao’s side and saying, Mom! What did Isabella give you? Is it a small gift?

Lin Qiao smiled and touched Lin Hao’s little head and then said to Fu Ruliu, Isn’t the horse going to the Xue family party? I’m really not sure about the style of the gift. Isabella asked for help. She just drew me a drawing and prepared to do it herself.

Come? Fu Ruliu sat with some concerns in her eyes and said, There is also the problem of cloth. Isabella still doesn’t know much about it here! Can you buy the right cloth?

Fu Ruliu, a good friend of Susan, still knows something about making clothes.

No problem. I brought some good cloth just for Xiao Qiao when I returned home. Isabella didn’t feel bad about Lin Qiao as one of her own.

Lin Qiao didn’t say anything, but he was thinking about what to buy Isabelle as a gift. People helped themselves because they were friends, but they couldn’t help but remember their kindness for this reason.

Glancing at Isabella’s design drawings, Fu Ruliu suddenly became interested. She really didn’t expect this Isabella to paint so vividly and had a unique sense of design.

Do you know Susan, the famous designer who designs wedding dresses? Fu Ruliu consciousness wants to introduce Isabella to Susan.

Isabella nodded and smiled when she heard the name. How can you not know each other?? I like this designer best.

Isabella, you always said that your favorite designer was Aunt Su? Lin Qiao leng a this just to react before listening to Isabella said that name and now hear the name seems to be no difference.

Get up from bed 39, the novel of Emperor Jue said that Sheng Sheng was impatient and wanted to turn over.

He held it down by himself. Get up from bed 39 and pack your favorite food.

You will be so kind to me if I am sick. Night Sheng Sheng said in a hoarse voice, blinking at the Emperor.

I’ll take you to meet mom and dad when you get well.

Emperor Jue said that it was a little late. Sheng Sheng hasn’t finished waking up yet. He just yawned and couldn’t hear what he said.

what

The Emperor bowed his head and gave the night Sheng Sheng a deep kiss with all his love and enthusiasm.

When the night sheng sheng came to her senses, she was picked up by the emperor and put down the chair. She sat there and looked at the opposite emperor who was unpacking the packaging bag.

As usual, there is a nest egg, beef porridge and some vegetarian food in front of Sheng Sheng at night, which she really likes to look very light.

You will make an exception and allow you to eat these when you are sick this time. The Emperor handed a spoon to Ye Sheng Sheng.

Night sheng sheng joy took over smiling at him and took chopsticks to eat a small mushroom. Her favorite food is fungus, but the emperor is just soso.

The atmosphere of the room is excellent, with a rare little warmth.

Are you going to meet my mother in a few days?

Ahem, ahem, Sheng Sheng choked on porridge at night, which was frightened by the words of Emperor Jue.

The emperor’s reaction to her being scared is expected, and he doesn’t feel surprised. He just thinks that she really touched Liu Yijuan without courage.

Get up from bed 39, the novel of Emperor Jue said that Sheng Sheng was impatient and wanted to turn over.

Night sheng sheng position is not afraid of Liu Yijuan but worried that she doesn’t want to stimulate Liu Yijuan again.

Or let’s go to pick her up. The Emperor still said that he didn’t pay attention to the night sheng sheng reaction.

Night sheng sheng is very sad. She has choked the man opposite, and she is still indifferent. Her status is definitely not as good as before.

Although there is no heart, Emperor Jue has poured a cup of warm water for Ye Sheng Sheng to let her drink it quickly.

This only soothed the night sheng sheng’s heart, and her status came back.

For night sheng sheng wiped her mouth and put the tissue aside. She didn’t speak and gave enough patience. What she needed to do when thinking was to think about how to answer.

Sheng sheng is a little nervous at night, and his palms are sweating. This problem is no small matter.

I’m not saying that I don’t want to pick her up, but that I’m not ready for it. Ye Sheng Sheng spoke his mind seriously, hoping to get the emperor’s understanding and understanding.

The emperor responded that she was uneasy and soon showed that my mother has changed.

ah

She seems to be more active after waking up, or she is also very kind to people, which Ancheng can feel. The Emperor took a bite of spaghetti.

Night sheng sheng leng that for emperor talk a little confused.

I also feel that if Liu Yijuan has anything to do, the Emperor will not have dinner with her at the moment, and she will be ignored when there is no root.

Action is the most favorable evidence.

You won’t be lying to me, will you? Night Sheng asked half jokingly. The tone sounded much easier.

The emperor laughed. Didn’t you ask me what my face was hurt?

what

Although my mother is not upset because of you, she has taken a lot of sleeping pills after all, and I am responsible for everything, but I am angry with you because of her.

Night sheng sheng doesn’t understand very well.

Just as someone touches you, I will be angry and want to beat him up. So will my father. My mother is his woman and he will defend his woman, even his own children.

With a gentle smile and relaxed tone, the Emperor sounds like someone else’s business.

Shocked the woman across the street to the night. Sheng Sheng realized that she didn’t know much about the Emperor.

She also doesn’t want to show the most unbearable side to the emperor, and the emperor also adds him, so a good man can’t have a little flaw himself

I know very well why my mother is, and I know very well that I didn’t tell anyone how much I wanted to lie in bed when I knew that she had taken sleeping pills. Which one was me?

Dijue night Sheng Sheng let go of something to hold the Dijue hand Dijue relaxed his guard physically and mentally.

I naturally want her to change, but I forget that even if she is tough and treated like this by her closest relatives, it will hurt and suffocate, which will make her not want to live.

This has nothing to do with you. You always want to give everyone the best.

Open bathroom door inexplicable fear in my heart.

Open bathroom door inexplicable fear in my heart.

Suddenly …

Chapter VII This man is so horrible

Unexpectedly, the darkness swept through and plunged her into a dark world where she could not see her fingers.

Has it stopped?

The night is full of fear and anxiety, as if there is a sense of suffocation approaching layer by layer.

I came shivering, and my body was at a loss in the dark at the moment. I felt that a strong wind hit my waist behind me and was tightly embraced by a strong arm.

Bare back with a hard chest, even through clothes, you can feel the chest burning.

Scared’ ah’-she can shout’ help …’

But I don’t want him to laugh in a dumb voice, and then a sexy evil voice rings in his ear, breaking the silence of the dark room. Don’t make so much noise …

He’s intoxicating, seemingly relaxed, but why is he so oppressive? 品茶!品茶

This man is so powerful!

You … are … Night Xihan summoned up the courage to tremble and asked carefully.

Even the eagle eyes of a man who can’t see everything can clearly capture the beautiful clear eyes of a little woman in his arms.

These eyes are beautiful, beautiful, as clear as black pearls, so pure that they are flawless.

In the darkness, men’s keen eagle eyes are constantly examining.

She’s scared!

The number is full!

Thin-lipped lips sip out an arc slightly, and the tall man leans close to …

Maybe you should think more about how to serve me next?

Ye Xihan’s heart tightened and jumped irregularly. Is it him? Buy your own man. His voice is beautiful, but it makes her inexplicably afraid品茶. In the dark, she can’t see his facial features clearly through the mirror, but she can feel the arrogance of a man and his natural elegance and dignity.

And those black pupils are dreamy and intoxicating, but the temperature is like a cold and deep lake!

Consciously shivering, the ambiguous breath made her body tremble.

Dare not look into his eyes again.

She wanted to escape, but at the moment she had no way out. She buckled her waist and suddenly tightened her soft body and hit her hard chest.

Do you know how to serve me? In the dark, he pinched her and looked at her condescendingly … The magnetic voice sounded evil.

Ye Xihan smiled bitterly and crustily replied, Hmm!

Do you really want to give him your most precious first time?

The answer is obvious. 300 thousand. She has no choice?

Be nervous and afraid

Learn to see the a/v picture on the front screen with trembling hands …

At that time, the temperature of the room suddenly rose, and men’s suits and shirts were scattered … The charming scene was ambiguous and intoxicating …

A domineering, barbaric and powerful plunder is on the verge.

I don’t know when the bath towel had already fallen off, and a pair of long, cold and sharp hands rudely broke her legs …品茶

Suddenly, an undetected undercurrent surged in the air, and the danger gradually approached.

A gun pierced the night.

Then several black shadows rushed in and shot at the man quickly.

The woman’s panic screaming accompanied by shocking shooting broke a room of passion.

With a wave of his hand, a man can push a woman away, quickly pick up a scattered suit and roll out for a few meters in a row, then hide in the dark.

The slender cold hand holds a black pistol and aims at the cold eyes of the black dress person to shoot a shocking cold light.

Chapter one hundred and twentythree Win!

The cold boy attacked again, and felt the strong power. Pitney shook his head.

Stop! Pete raised his hand and made the cold boy have to pack up his strength. Looking at Pete in doubt, he didn’t know what he was going to do.

I give up! Pete said this with a smirk, and then regardless of the cold boy’s surprise and doubts, his eyes left the ring and made the referee and the audience stupid.

This is how to return a responsibility how to don’t play? So you give up? It’s so boring that it will break out again?

Keep fighting! You haven’t lost yet! It’s the handsome guy, you haven’t lost yet!

Unexpectedly, others called Peter to go to Aofeng and Nai shrugged. I tried my best, captain. It’s up to you.

Aofeng nodded. You go and have a good rest. Just look at me! You did well, unlike Yager.

Hey, captain, how do you treat me so handsome and handsome and the boss is rough! I’m not happy, hehe!

The two men laughed and walked slowly out of the ring, looked at the cold boy and smiled. You go, you are not my opponent.

The cold boy’s face was expressionless and hesitated. Three people in front of the stands encouraged his eyes. The cold boy’s hand was too fast. The cold boy’s hands lit up and he had already jumped out for more than ten meters. The ring arrived in less than half a second.

Bang! The cold boy flew out of the ring like a broken kite.

Quiet, quiet, no one can see how Chuao’s wind moves. The cold boy has flown out of the field, and it took a long time for him to ring his hand.

Look at this is the master, or you will die if you don’t move!

It was so fast that I didn’t even see how he shot! What an idol!

It doesn’t mean that a few people don’t see clearly that most people don’t see clearly. It happens that Lu Fei is a small number of people. It’s less than half a second for me to punch and kick? Can you do it?

Aofeng stands in the ring like a mountain, waiting for the captain to come.

Although I’m not as good as you, I’ll try to see how good you are! Mickey looked up at the other side of Aofeng’s mouth and spoke in a low voice.

Don’t worry, you won’t be disappointed! Proud wind didn’t speak to Mickey. Mickey was surprised to see proud wind look dignified.

Then I’m coming! The surging power vented out, and Mickey had already made a move. It was the same energy ball that Mickey sent out, but it was even more violent and powerful than other people. He still even looked at it, so the energy ball exploded to himself.

Boom The energy ball hit the energy wall and made a deep explosion. Mickey people have already appeared a quick punch behind the arrogance.

Ping! Ping! Ping! Mickey’s fist hit the protective energy shield. Mickey didn’t lose heart. He immediately teleported to the right side of the proud wind and saw people flying around all over the sky. After a fierce attack, Mickey returned to his position and looked at it as if he was still motionless. The proud wind had sunk.

Just now, his energy fist has broken the energy shield, and Nai was led out by a force to make a quick fist, which didn’t have a trace of good skill! But the distance is too big, otherwise you have a good chance of being shortlisted, but unfortunately you met me! Aofeng raised his head and his eyes flashed a glimmer of light. People have come to Mickey’s face and waved a straight fist. Mickey looked at this and punched slowly. People have taken the initiative to defend their hands and feet and constantly resisted the invisible attack. The shock in their hearts is getting stronger and stronger. It seems that Mickey has to deal with the attack from all sides as if he were fighting with many people.

Finally, this punch hit Mickey’s chest. Mickey was stunned. Looking at the arrogant wind slowly retreating, Mickey’s eyes were dim. He sighed and raised his hand and said, I give up!

Outsiders seem to have just punched Aofeng slowly, but they saw Mickey punching and kicking in front of Aofeng like a clown, but some people were shocked.

You are a good opponent. Work hard and maybe I won’t be your opponent in the future! After the referee announced the results, a group of four wins and one loss won the game and entered a game.

Mickey watched Aofeng leave and muttered, What a powerful force! Can this person really be surpassed?

Proud wind a line of people back to the hotel is driving cass a few people out ah? Why are you back? Is the game over? Gosh, I haven’t come to watch the boss’s performance yet! Hey!

Yes, I also want to see the power of the boss. It’s a pity that I didn’t see it. It’s not like you didn’t have a chance after you got excited. Ah Nana, tell us what happened later! Yes, yes, tell us about it!

So Kaina Sarai Peter three people were pulled aside by Cass and asked about east and west. Xu Rui and Aofeng smiled at each other and didn’t disturb a few people. They returned to Aofeng Room.

You are so cool today, especially when you first entered the stadium. I couldn’t see clearly how many tricks you made. Xu Rui chirped like a bird, leaning against Aofeng’s arms and saying a face of excitement, which made Aofeng unbearable and kissed her face to make her quiet.

Don’t envy me. I’ll teach you some special moves later, and you will be as powerful as me!

Hum, I don’t believe it. Xu Rui pursed her mouth and twisted her head to one side. In her heart, Xu Rui first thought that it was enough for him to have the power to protect himself, because she was satisfied with being able to get proud love.

I don’t lie oh ha ha! Ruirui! Proud wind a face of serious looking at Xu Rui Xu Rui some consternation huh? What’s wrong?

Aofeng Xu Rui quickly kissed his mouth and said, Nothing! Haha! Ah, you are good or bad! There are two people laughing in the room.

Chapter one hundred and twentyfour Challenge begins

After several days of fighting, Aofeng and his party have always won the record and struggled forward. Although it is already a semifinal, the last ten teams will be selected in the semifinal, and these last ten qualifications will be honored and rewarded.

Fortunately, up to now, none of the ten kinds of players have met Aofeng, the black horse team, in order to win the final game the day before.

Looking at Taizheng fighting, Toth’s proud face has emerged with a smile. The other party has been forced by Toth’s attack, but it won’t be long before the other party will take the initiative to admit defeat.

Otherwise, after less than ten minutes, the other party has already shown its defeat. Naiji raised his hand and gave up. Although there is still one person in the other party who is not present, the other party did say that he gave up.

Toth pie pie walked to the front of the proud wind shrugged his shoulders completed the captain! The last battle of the day depends on you!

Sarai and shenjun came back soon, and Peter surrounded them and quickly asked, What? Which team won?

Sarai took a breath and looked at shenjun Shen Jun and nodded to let him say, The situation seems to have changed a little. This time, the tenth team actually met the first team, but the result was very unexpected. The tenth Tenglan University won, and the two of us observed the strength of everyone in their team. Of course, I didn’t say that there was a very powerful guy named shenjun among our captains.

Shenjun looked at his eyes and looked at himself Mountain Kojiro!

oh? Is it him? Why do you know him, Captain? Everyone heard the spirit.

Aofeng shrugged his shoulders. He once challenged me before, and it was the train that made me suffer.

Good wow real way to go! Captain, you have to work hard. Have a good rest today! The sky depends on you!

Proud look to the sky, think of the day and show a smile.

Aofeng, it’s finally time for us to play again today. I’m really looking forward to it! Mountain Kojiro challenge party to have not yet come to the proud wind and other places to look at the eyes revealed that it is a kind of desire.

With more and more eliminated teams, there are fewer and fewer remaining teams, but there are more and more viewers, because everyone knows which of the remaining teams is the elite, especially today, the last ten teams are selected to fight, which means that the contest is about to close.

As time goes by, Kojiro waits patiently and can’t help but recall the order of the man in black, Give him a lesson. If you accidentally kill him by mistake, it’s also called this. Do it well this time. If you behave well this time, I will recommend you to be the master of the Tiger Hall. Don’t let me down!

Mountain Kojiro exhaled breath eyes suddenly opened a flash off come let me meet you! Proud!

Aofeng and his party were warmly welcomed as soon as they entered the venue. Cheers kept ringing around them. Come on, it can be seen that Aofeng’s dark horse team has settled in everyone’s heart. What’s worse, the team has a winner who used to be a speed racer.

Aofeng came to the mountain and smiled at him. We meet again, but it’s a pity to tell you that I will win!

The powerful momentum made Shan Kojiro feel slightly surprised. I didn’t expect that people’s momentum could be so powerful and dignified. Looking at Aofengshan Kojiro, I respectfully gave a gift. I hope you don’t leave your hand. I will try my best to beat you!

As they turned to leave, Aofeng suddenly turned back and said, If you remember that there was a country called Japan before, you should know that I won’t leave my hand!

Mountain Kojiro was a quiver back tightly pegged to the proud wind how do you know? After the Fifth World War, there was no national information. How do you know?

Aofeng smiled gently, Because I am the mainlander opposite you!

Shan Kojiro’s gloomy eyes revealed a strong sense of murder. Hum, good, Yoxi, so I also have a reason to kill you! After that, I walked back to my team without looking back.

The winner will get to participate in the final. Please work hard! The way of competition is limited to six hours in wartime. Okay, I declare the game started! After the referee announced the rules and methods of the game, he walked to the stage.

This time, Aofeng personally took Kasyag Sarakena for four people and the mountain also took four people to the field.

The team battle is chosen because the arrogance does not want the captain to use the wheel tactics, and the opponent’s strength is a little higher than his own players. Choosing the team battle can make up for the shortcomings of both sides.

Come on, let me see if you can move on with this dark horse. Mountain Kojiro waved to four people, and four people had pulled out Tatsu Yamashiro neatly, while mountain Kojiro people were also specially proud.

Chapter one hundred and twentythree Win!

You four be careful if you don’t have the ability to go to white? I don’t want one of you to get hurt. We still have a long way to go, so don’t let it go, okay?

I see, captain, don’t worry, we know it! Well that’s good! Then!

Kaina four Sarai Center formed a triangle formation waiting for the other side to attack.

Aofeng is the first to make a move toward the mountain Kojiro. Take it from the mountain!

Shan Kojiro stared at Aofeng’s eyes and the heat burned again. Magic kaleidoscope!

Not necessarily Yi Weifei chuckled and looked at the challenge and kept dodging Chazha. James’ explosive power is 500 Jin, Chazha’ s explosive power is 400 Jin, and Muay Thai pays attention to a fatal blow. Chazha now consumes James’ physical strength. After all, James’ muscles are too strong to hit him hard.

Hum Beifeng cold hum a face Yi Weifei analysis he really have no words to refute.

James tried his best to swing every punch. He believed that Chazha would win if he got a punch, but Chazha kept dodging like a monkey, making James roar and scold Yellow Monkey, will you run away?

Just because Chaza doesn’t understand English doesn’t mean he doesn’t scold him for nothing.

There was a cold smile on the corner of his mouth. Chaza stared at the violent ups and downs in his chest, and James’s eyes shone with new light.

kill

Growling, Chazha took the initiative to attack his knees for the first time, so he rubbed the floor and rushed at James.

Ha, ha, ha, die for me. James laughed and threw his hands into fists like a heavy hammer at Chaza’s top of the skull.

bang

Chaza skidded with a jerk. He put his hands on his waist and made an upsidedown gold hook to turn around to avoid James’ heavy punch. At the same time, his feet were wrapped around James’ waist and he was short and crawled through James’ crotch like a snake.

Shit watched himself being entangled in Chazha, and James’s face changed greatly. He was very aware of the consequences once he was close to Chazha.

Go to hell

Growl, check, plunge your hands into fists, raise your fists, and the bones of your hands hit James’ temple like a cone.

Come on, Chaza, it’s very fast. James just reacted and felt a piercing pain in his brain, which made him look ferocious.

Ghost calculated? Li Ling looked at the square challenge with a cold face.

It’s calculated, Bai Lingyun said with some dignity. The explosive force of Chazha Power 2 reaches 31 speed, 19 to 25 nerve reaction speed is 32 muscle strength can’t be calculated temporarily.

Listening to the data reported by Spirit, Li Ling passed by with a wry smile in his eyes. How can this beat him? All the data are exceeded. What else is his strength speed not fixed?

How can the master’s strength be fixed? Under normal circumstances, Chazha’s strength is 2, but once he runs his physical strength, his strength will exceed the limit and reach 31 at that moment, and the speed can’t be constant.

Well, now you have to tell me how to defeat Chaza.

Not necessarily Yi Weifei chuckled and looked at the challenge and kept dodging Chazha. James' explosive power is 500 Jin, Chazha' s explosive power is 400 Jin, and Muay Thai pays attention to a fatal blow. Chazha now consumes James' physical strength. After all, James' muscles are too strong to hit him hard.

According to the data analysis, you can’t be Chazha’s opponent.

Li Ling was silent for a moment, thinking about whether to give up, but the thought of punishing Li Ling for failure made him unwilling to give up.

At the same time, Chazha fiercely punched James’s temple and sprayed half of his blood.

James fell to the ground with a strong body.

roar

㈧○○○○○○○○○○○○○○○○○○○○○○○○○○○○96

Even though James couldn’t stand Chaza, he still didn’t stop and grabbed his opponent’s ankle.

click

Breaking James’ ankle, Chazha jumped, stepped on his wrist with his right foot, then lifted it high and stamped it with a jerk.

A few people in the box face a change, they didn’t expect Zha Zhashou to be so ruthless.

Wu Caifei’s charming, pale and full breasts are slightly undulating, and such a bloody scene obviously makes her somewhat unacceptable.

Yun Miao Xian even covered his eyes and dared not go to see the bloody scene in the ring.

Waste looked at James and was dragged to Beifeng like a dead pig.

Giggling didn’t expect to easily earn ten million with Yi Shao. Zuo Rujiao turned and sat back on the sofa and shook his goblet and chuckled. Does Ethan need me to give you the card number?

Ha ha no Ethan smiled and gave a glance to look pale Li Ling.

:

Chapter 61 I want to play!

Thank you for supporting this chapter all the time. He updated the fourth chapter today. He has the cheek to ask for some recommendations and rewards.

Looking at Li Ling, Beifeng smiled and immediately took out a bank card and threw it on the coffee table and said to Ethan, There are three million fights left in Li Shaoli.

Good Ethan put away his bank card with a smile. Naturally, he won’t refuse Beifeng’s way. This is a rule that can’t be broken. Secondly, Beifeng won’t be a mere one million. If he doesn’t, he will look down on Beifeng.

Li Shaoshao, didn’t you just say that you don’t bet on this game?

Facing the North Peak’s provocative eyes, Li Ling looked at Ethan and asked, Can Chazha continue in one game?

Ethan took a strange look at Li Ling andao. He must have taken a fancy to Chazha’s fighting capacity and laughed. Cousin’s command must be.

Li Shaoshao, are you going to note Chazha?

That’s not true.

No, Beifeng asked Li Ling with some surprise. Are you going to pay attention to Chazha’s opponent?

Li Ling ha ha a smile slowly undressed.

As Li Ling unbuttoned the buttons, everyone was attracted by him and wondered what he wanted to do.

Throw the suit on the sofa. Li Ling looks at Ethan with a smile on her mouth.

Ethan eyebrows a wrinkly looking at the shirt off Li Ling pupil with a shrink.

Li Lingshen is still wrapped in gauze, and his back injury can still be clearly seen even through gauze.

yi la

Of course, he always followed me when I went to school.

The minister’s intuition is really keen, and I am ashamed of being a commando. Zhou Zhengqi said modestly.

Zheng Qi, let’s get down to business. Qiu Yongxian woke up.

yes

Go ahead.

As far as I know, the killer phantom has figured out our daily itinerary. We’d better change our route, Zhou Zhengqi suggested.

Never change the route. I am willing to let people do something meaningful. Yu Feilong resolutely refused to accept Zhou Zhengqi’s suggestion

They may launch an attack later, which may catch us off guard.

How bold is the mayor’s residence? Yu Feilong laughed. I want to see how crazy these fugitives are.

Huangfuxun has arranged an ambush around. I don’t think they will succeed. You should also cooperate with the minister, Zhou Zhengqi demanded.

How to cooperate

Just listen to my arrangement then.

19311:

Chapter two hundred and forty Night raid II

Why is there no movement? The mayor’s official residence suddenly became quiet.

Probably asleep, guessed the purple man next to him.

Bullshit. He went to bed so early.

Otherwise

Of course, he always followed me when I went to school.

Why don’t you go in first?

I am one

Not one, not two. Besides, we can’t expose our position.

At this time, Zhou Zhengqi and some bodyguards began to patrol around the courtyard.

You all be careful not to let go of the clues. Things should not go wrong. Zhou Zhengqi confessed, Are you all white?

White bodyguards nodded his head.

At this time, most people didn’t notice a shadow in the courtyard. He was completely ignored.

He went through several times in a row and escaped the sight of the bodyguards, including Zhou Zhengqi, and did not notice him.

The shadow found an unguarded window and his legs jumped in quickly.

There is actually one person in the official residence hall, which makes the killer feel very wrong.

No one should not, he muttered to himself.

What the hell is going on here?

He took a few steps against the wall and still nothing happened.

Minister Yu? He began to look for the position of Minister Yu.

After a few steps, he came to a door.

There must be someone here. He pushed open the door in front of him with a little force.

Great everything in front of him made him very happy.

See more than minister is lying in a big bed sleeping didn’t notice the killer.

I can make a great contribution by killing him tonight, the killer thought, slowly moving towards Yu Feilong.

Yu Feilong, Yu Fei the Year of the Loong, today is your memorial day. The killer slowly took out his pistol and aimed it at Yu Feilong, who had slept to death.

As soon as the killer pointed his gun at Yu Feilong, something unexpected happened.

Yu Feilong, who was sleeping, suddenly jumped up and escaped shooting at him.

Ah saw the scene killer frightened.

Hum, don’t stop. The killer continued to aim the gun at Yu Feilong, who had come to the killer and quickly grabbed the killer pistol and took Yu Feilong to the ground with a palm.

Hum, you also underestimate me. Yu Feilong sneered.

The Minister heard the sound, and all the bodyguards rushed into Yu Feilong’s room.

Are you all right?

Don’t worry, I caught a killer, Yu Feilong said proudly.

Minister’s Kung Fu hides outside the house, and Mayor Yang sees all this clearly.

Hi, no one has done it for a long time, but most people around me are Wang Lei. I know kung fu. Yu Feilong laughed.

Who sent you? Yu Feilong turned his attention to the killer.

Wow The killer has been in bite the tongue before everyone can react.

Damn Yu Feilong quickly tested the killer’s nostrils. He had already lost his breath.

Minister Zhou Zhengqi suddenly rushed in from the outside.

Say what?

I just caught a group of purple people around me, and they were going to attack us early, Zhou Zhengqi explained.

Is there anyone around? Yu Feilong asked.

I don’t know, but according to my guess, there must be Zhou Zhengqi replied affirmatively.

These fugitives, although you bring it on, Yu Feilong spoke these words with domineering.

19311:

花旗参炖鸡家常滋补,八大神奇功效助你远离亚健康

花旗参,又称西洋参,是一种名贵的滋补药材,其性凉、味甘、微苦,具有很好的补气养阴、清热生津的功效。炖鸡则是我国传统的烹饪方式,将花旗参与鸡肉相结合,不仅味道鲜美,而且营养丰富,具有多种神奇的功效,能有效助你远离亚健康状态。

首先,花旗参炖鸡具有很好的增强免疫力的作用。花旗参中含有丰富的皂苷类物质,这些物质能刺激机体产生更多的免疫细胞,提高机体对病原微生物的抵抗力,从而减少感冒等疾病的侵袭。

其次,花旗参炖鸡有助于调节血糖。花旗参中的皂苷类物质能抑制α-葡萄糖苷酶的活性,降低肠道对葡萄糖的吸收,有助于控制血糖水平,对糖尿病患者具有一定的辅助治疗作用。

再者,花旗参炖鸡具有抗氧化、抗衰老的功效。花旗参中的抗氧化成分能有效清除体内的自由基,减缓细胞老化,使肌肤保持年轻态。

此外,花旗参炖鸡还有以下八大神奇功效:

1. 抗疲劳:花旗参中的皂苷类物质能提高大脑皮质的功能,增强体力,缓解疲劳。

2. 保护心血管:花旗参中的成分能扩张血管,降低血压,改善心脏功能。

3. 调节血脂:花旗参中的皂苷类物质能降低血液中的胆固醇和甘油三酯,预防动脉硬化。

4. 增强记忆力:花旗参中的成分能刺激大脑皮层,提高记忆力。

5. 促进消化:花旗参炖鸡中的鸡肉含有丰富的蛋白质、脂肪、矿物质和维生素,有助于促进消化。

6. 抗癌作用:花旗参中的皂苷类物质能抑制肿瘤细胞的生长,具有一定的抗癌作用。

7. 改善睡眠:花旗参炖鸡具有安神、镇静的作用,有助于改善睡眠质量。

8. 滋补养生:花旗参炖鸡具有很好的滋补功效,适合体质虚弱、抵抗力低下的人群食用。

花旗参炖鸡家常滋补,八大神奇功效助你远离亚健康

在家炖制花旗参炖鸡的方法如下:

1. 准备材料:花旗参10克,鸡肉500克,红枣5颗,姜片适量。

2. 将鸡肉洗净,切块,焯水去血沫。

3. 将花旗参、红枣、姜片放入炖锅中,加入适量清水。

4. 将焯水后的鸡肉放入锅中,大火烧开后转小火炖煮1小时。

5. 炖至鸡肉熟烂,加入适量盐调味即可。

花旗参炖鸡是一道家常滋补佳肴,其八大神奇功效能有效助你远离亚健康状态。不妨在日常生活中多加关注,为自己和家人炖上一锅美味的花旗参炖鸡,共享健康生活。

车前草子养生之道:功效与作用一网打尽指南

车前草,一种常见于路旁、田野的野生植物,在中医中被视为宝贵的药材。其种子——车前草子,更是养生保健的佳品。本文将为您详细介绍车前草子的功效与作用,让您一网打尽这一养生之道的精髓。

一、利尿消肿,缓解水肿

车前草子养生之道:功效与作用一网打尽指南

车前草子具有显著的利尿作用,可促进体内多余水分的排出,缓解水肿症状。对于因肾虚、脾虚等原因引起的浮肿、尿少等问题,车前草子均有一定的改善作用。

二、清热解毒,消除炎症

车前草子性寒,具有清热解毒的功效,可用于治疗咽喉肿痛、口腔溃疡、皮肤炎症等病症。此外,车前草子还能清除体内湿热,预防感冒、发热等症状。

三、利湿止泻,改善肠胃功能

车前草子具有利湿止泻的作用,对于湿热引起的腹泻、痢疾等肠胃疾病有较好的治疗效果。同时,车前草子还能调节肠胃蠕动,改善消化功能。

四、清肝明目,缓解眼部不适

车前草子具有清肝明目的功效,适用于肝火旺盛、眼干涩、视力模糊等眼部不适症状。此外,车前草子还能缓解眼部疲劳,提高视力。

五、祛痰止咳,缓解呼吸道疾病

车前草子具有祛痰止咳的作用,适用于咳嗽、痰多、气喘等呼吸道疾病。同时,车前草子还能润肺止咳,改善肺部功能。

六、降低血压,预防心血管疾病

车前草子具有降低血压的作用,对于高血压患者有一定的辅助治疗作用。此外,车前草子还能降低血脂,预防心血管疾病。

七、抗肿瘤,提高免疫力

现代研究表明,车前草子具有抗肿瘤、提高免疫力的作用。对于癌症患者,车前草子可作为辅助治疗手段,提高治疗效果。

车前草子的食用方法:

1.煎汤服用:将车前草子放入锅中,加入适量水,煎煮30分钟,去渣取汁,每日分2-3次服用。

2.泡茶饮用:将车前草子放入茶杯中,用沸水冲泡,代茶饮用。

3.煮粥:将车前草子与大米一同煮粥,具有养胃健脾的功效。

4.凉拌:将车前草子洗净,焯水后凉拌,具有清热解毒、利尿消肿的功效。

总之,车前草子是一种具有多种功效的养生佳品,适合广大人群食用。在日常生活中,适当食用车前草子,可帮助您保持身体健康,远离疾病困扰。

白萝卜粥:增强抵抗力,抵御病毒侵袭

在寒冷的冬季,气温骤降,病毒和细菌也开始活跃起来,给人们的健康带来了不小的挑战。这时,一碗热腾腾的白萝卜粥,不仅能温暖身心,还能增强抵抗力,帮助我们抵御病毒的侵袭。

白萝卜,又称菜菔,是我国传统的食材之一,具有很高的营养价值。中医认为,白萝卜性凉,味甘,具有清热解毒、润肺止咳、健胃消食等功效。在日常生活中,白萝卜粥是一种简单易做、营养丰富、口感鲜美的家常美食。

白萝卜粥的制作方法十分简单。首先,将新鲜的白萝卜洗净,去皮,切成小块。接着,将适量的糯米洗净,放入锅中,加入适量的清水,大火烧开后转小火煮至糯米开花。待糯米煮至半熟时,将切好的白萝卜块放入锅中,继续煮至白萝卜熟透,粥体变得浓稠。最后,加入适量的食盐调味即可。

白萝卜粥之所以能增强抵抗力,抵御病毒侵袭,主要得益于以下几个原因:

1. 提高免疫力:白萝卜含有丰富的维生素C和锌,这两种营养素对提高人体免疫力具有重要作用。维生素C能增强白细胞活力,促进抗体生成;锌则能增强T细胞的免疫功能。

2. 抗病毒作用:白萝卜中含有一种名为硫代硫酸盐的物质,具有抗病毒作用。这种物质能抑制病毒复制,从而降低病毒对人体的侵害。

3. 抗炎作用:白萝卜中的植物纤维具有抗炎作用,能缓解病毒感染引起的炎症反应,减轻症状。

白萝卜粥:增强抵抗力,抵御病毒侵袭

4. 润肺止咳:白萝卜性凉,能清热润肺,对于冬季常见的咳嗽、喉咙痛等症状有很好的缓解作用。

5. 健胃消食:白萝卜粥中的糯米具有健脾养胃的作用,能促进消化,改善食欲。

在冬季,我们可以通过以下几种方式来食用白萝卜粥:

1. 早餐:将白萝卜粥作为早餐,既能补充能量,又能增强抵抗力。

2. 晚餐:晚餐食用白萝卜粥,有助于消化,还能缓解一天的疲劳。

3. 饮食调理:对于感冒、咳嗽等病症,白萝卜粥具有很好的食疗作用。

总之,白萝卜粥是一种简单易做、营养丰富、口感鲜美的家常美食。在寒冷的冬季,一碗热腾腾的白萝卜粥,不仅能温暖身心,还能增强抵抗力,帮助我们抵御病毒的侵袭。让我们从现在开始,养成每天喝一碗白萝卜粥的好习惯,为健康保驾护航。

白茶养生之道:全面解析养生茶的功效与泡饮技巧

白茶,作为中国六大茶类之一,以其独特的制作工艺和丰富的营养价值,在茶文化中独树一帜。它不仅口感清香,还具有诸多养生功效,被誉为“茶中之王”。那么,白茶究竟有哪些养生功效?又该如何泡饮呢?

首先,白茶具有强大的抗氧化能力。茶叶中的多酚类物质能有效抑制自由基的产生,减少细胞氧化损伤,从而预防多种慢性疾病的发生,如心脑血管疾病等。此外,白茶还具有促进消化和增强免疫力的功效。茶多酚和黄酮类物质可以促进胃肠道蠕动,增强消化功能,有助于缓解便秘等症状。白茶中的儿茶素类物质也可以提高人体免疫力,增强身体抵抗力。

其次,白茶有助于降低血脂和血糖水平。茶多酚可以降低血脂,预防心血管疾病的发生,同时,白茶中的多糖类物质可以降低血糖水平,有利于控制糖尿病的发生和发展。此外,白茶还具有美容养颜的功效。其丰富的维生素C和E可以有效抗氧化,减少自由基对皮肤的伤害,预防皮肤老化和皱纹的产生。

那么,如何泡饮白茶才能更好地发挥其养生功效呢?

首先,选择适合的水温至关重要。白茶一般适合用80℃至85℃的水温冲泡,过热的水会破坏茶叶的嫩度和口感,而过低的水温又无法将茶叶有效展开。其次,把控浸泡时间。白茶的浸泡时间一般为3-5分钟,过长会使茶汤变苦涩,过短则无法充分释放茶叶的香味和营养。最后,选用合适的茶具。建议使用玻璃或陶瓷茶具,以便更好地欣赏白茶的颜色和香气。

白茶养生之道:全面解析养生茶的功效与泡饮技巧

此外,白茶在中医中的应用也颇为广泛。白茶性味清淡,具有清热解毒、生津止渴、健脾消食等功效。在中医药理论中,白茶被认为是一种温和的药食同源之物,既可作为药物治疗,又可以作为日常保健饮品。

总之,白茶作为一种养生茶,具有丰富的营养价值和多种保健功效。在日常生活中,适量饮用白茶,不仅可以提高生活质量,还能为身体健康提供助力。当然,饮茶也要注意适量,过量饮茶可能会对身体健康产生不利影响。让我们共同探索白茶的养生之道,享受这份来自大自然的馈赠吧!

白茶茶饮新趋势,养生之选,倡导健康生活方式

随着人们对健康生活方式的追求,茶饮市场正经历着一场革命性的变革。在众多茶饮中,白茶以其独特的养生功效和清新口感,成为养生之选,引领着茶饮新趋势。

白茶,作为中国六大茶类之一,以其独特的制作工艺和优异的品质而闻名。与绿茶、乌龙茶等需要经过复杂加工的茶类不同,白茶仅经过简单的萎凋、杀青和干燥处理,保留了更多的天然营养成分。这使得白茶具有更丰富的抗氧化、降脂和调节免疫等功效,深受追求自然养生的人士青睐。

首先,白茶富含抗氧化剂。茶多酚和茶黄素等物质是白茶中的强力抗氧化剂,可以帮助清除体内的自由基,减缓细胞老化,预防各种疾病的发生。其次,白茶有助于降血压。白茶中的多酚类物质可以起到扩张血管、降低血压的作用,长期饮用白茶有利于提高心血管健康,减少心血管疾病的风险。此外,白茶还具有减肥、抗菌、保护牙齿、保护皮肤、清除体内毒素、改善消化问题等功效。

在茶饮市场上,白茶饮品呈现出多样化的趋势。从传统的白茶泡水,到如今流行的白茶果茶、白茶奶茶等,白茶饮品不断推陈出新,满足消费者对品质、创新和个性化的需求。一些茶饮品牌更是将白茶与芝士、水果、冰淇淋等元素相结合,创造出别具一格的口感,让消费者在享受美味的同时,也能感受到白茶的养生功效。

白茶茶饮新趋势,养生之选,倡导健康生活方式

与此同时,白茶茶饮的养生理念也深入人心。人们越来越意识到,养生并非遥不可及,而是可以通过日常生活中的点滴积累。一杯白茶,不仅能满足味蕾的享受,更能带来身心的愉悦。在忙碌的生活中,泡上一杯白茶,品味其独特的香气和口感,让身心得到放松,这正是健康生活方式的体现。

当然,白茶茶饮的普及也离不开茶饮品牌的努力。一些茶饮品牌以白茶为原料,打造出高品质、高性价比的养生茶饮,让更多的人能够享受到白茶的养生之选。同时,这些品牌还积极倡导健康生活方式,通过举办茶艺表演、茶文化讲座等活动,让消费者更加了解白茶文化,提高养生意识。

总之,白茶茶饮以其独特的养生功效和清新口感,成为了茶饮市场的新趋势。在追求健康生活方式的今天,白茶茶饮无疑是养生之选。让我们共同品味白茶之美,享受健康生活。

新茶嫩茶工作室杭州:茶叶知识与技艺分享

标题:新茶嫩茶工作室杭州:茶叶知识与技艺分享,传承茶文化精髓

新茶嫩茶工作室杭州:茶叶知识与技艺分享

在繁华的杭州市,有一处充满茶香与文化氛围的地方——新茶嫩茶工作室。这里不仅是一个茶叶销售的场所,更是一个传播茶叶知识与技艺的基地,致力于让更多的人了解茶文化,感受茶的魅力。

一、工作室简介

新茶嫩茶工作室位于杭州市西湖区,成立于2015年,占地面积约100平方米。工作室以“传承茶文化,分享茶技艺”为宗旨,汇集了多种茶叶品种,包括绿茶、红茶、乌龙茶、白茶、黄茶、黑茶等。在这里,茶友们可以品尝到来自全国各地的优质茶叶,感受茶文化的博大精深。

二、茶叶知识普及

新茶嫩茶工作室拥有一支专业的茶艺师团队,他们经过严格的培训和考核,具备丰富的茶艺知识和实践经验。在这里,茶艺师们会为茶友们提供以下茶叶知识:

1. 茶叶的分类:介绍茶叶的六大类,包括绿茶、红茶、乌龙茶、白茶、黄茶、黑茶,以及各种茶叶的特点和制作工艺。

2. 茶叶的选购:教大家如何辨别茶叶的真伪,选购适合自己的茶叶,以及如何保存茶叶。

3. 茶艺表演:现场展示茶艺表演,让茶友们直观地感受茶文化的魅力。

4. 茶叶泡饮技巧:教授茶友们如何泡饮各种茶叶,包括水温、茶具、泡饮时间等。

三、茶艺技艺分享

新茶嫩茶工作室注重茶艺技艺的传承与分享,为茶友们提供以下服务:

1. 茶艺课程:开设茶艺课程,让茶友们系统地学习茶艺知识,掌握泡茶技巧。

2. 茶艺师培训:为有志于从事茶艺行业的茶友提供茶艺师培训,帮助大家取得茶艺师资格证书。

3. 茶艺交流:定期举办茶艺交流活动,邀请茶艺师、茶文化专家等分享茶艺心得,促进茶友之间的交流与学习。

四、茶文化的传承

新茶嫩茶工作室认为,茶文化是我国传统文化的重要组成部分,具有丰富的内涵和独特的魅力。因此,工作室致力于茶文化的传承与推广:

1. 举办茶文化活动:如茶艺表演、茶文化讲座、茶叶品鉴等,让更多的人了解和喜爱茶文化。

2. 茶叶定制服务:为企事业单位、个人提供茶叶定制服务,将茶文化融入生活。

3. 茶叶礼盒设计:设计精美的茶叶礼盒,传递茶文化的美好寓意。

总之,新茶嫩茶工作室杭州致力于传播茶叶知识与技艺,传承茶文化精髓。在这里,茶友们可以尽情地品味茶香,感受茶文化的魅力,收获知识与快乐。让我们一起走进新茶嫩茶工作室,开启一段美好的茶之旅。

香砂丸:神奇功效揭秘,作用全面解析

香砂丸,作为我国传统中成药之一,历史悠久,疗效显著。它主要由木香、砂仁、陈皮、茯苓、制半夏、豆蔻、厚朴、甘草等中药成分组成,具有温中和胃、益气健脾、理气化痰的功效。下面将从香砂丸的神奇功效与作用进行全面解析。

首先,香砂丸在温中和胃方面具有显著疗效。针对胃阳不足、湿阻气滞引起的胃痛、胃胀、隐痛、脘闷不舒、呕吐不止、面色萎黄、四肢无力等症状,香砂丸能有效缓解。这是因为香砂丸中的木香、砂仁、陈皮等成分能够调和脾胃,改善胃部功能。

其次,香砂丸在益气健脾方面表现出色。砂仁、豆蔻、藿香等成分具有化湿行气、和胃止呕的作用,茯苓则能健脾祛湿。这些成分共同作用于脾胃,有助于醒脾开胃、促进消化吸收,对于脾胃虚寒、肠胃胀气、肠胃运化无力、肠胃功能紊乱导致的脾胃不和、消化不良、积食、肠鸣、食欲不振、恶心反酸、肠胃胀气、大便变稀等症状均有改善作用。

此外,香砂丸在调节胆汁分泌、放松胆囊压力、放松奥狄氏括约肌等方面也有一定功效。对于肠胃一受凉就难受的脾胃虚寒患者,香砂丸具有降逆止呕的效果。对于慢性胃病如胃气受损、胃炎、十二指肠溃疡等,香砂丸也有很好的抑制细菌生长的效果。

然而,香砂丸并非万能,使用时还需注意以下几点:

1. 不宜食用生冷、油腻、刺激性食物。

2. 服用三天后,症状没有改善,或者有严重的症状,应停药并去医院检查。

3. 孕妇、儿童、老年体虚者,请在医生指导下服用。

香砂丸:神奇功效揭秘,作用全面解析

4. 不能与其他药物同时服用,使用前请先咨询医生。

总之,香砂丸作为一种传统中成药,具有多种神奇功效与作用。在日常生活中,合理使用香砂丸,可以有效缓解肠胃不适,维护身体健康。但需要注意的是,在使用香砂丸的过程中,要遵循医嘱,避免盲目用药,以确保用药安全。

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杭州全套按摩推荐:探寻顶级保健按摩好去处

标题:《杭州全套按摩推荐:探寻顶级保健按摩好去处》

随着生活节奏的加快,工作压力的增大,越来越多的人开始关注健康养生。在美丽的杭州,寻找一家专业的保健按摩场所,享受一场全身心的放松,成为许多人心中的愿望。本文将为您推荐几家杭州顶级保健按摩好去处,让您在享受按摩的同时,也能感受到这座城市的韵味。

一、海纳百川

位于杭州市中心的海纳百川,是一家集休闲、养生、娱乐于一体的综合性按摩保健场所。这里的服务质量极高,技师团队专业,拥有丰富的按摩经验。店内环境优雅,装修风格独具匠心,让人仿佛置身于一个宁静的世界。

海纳百川提供的服务包括全身按摩、足疗、拔罐、刮痧等多种项目。其中,全套按摩项目备受好评,技师们运用专业的手法,为您舒缓肌肉紧张,消除疲劳,让您感受到从头到脚的舒适。此外,店内的价格也十分亲民,性价比极高。

二、大浪淘沙

大浪淘沙位于杭州市西湖区,距离西湖景区不远,交通便利。这家按摩保健场所秉持“客户至上”的服务理念,以专业的技术、优质的服务赢得了众多顾客的青睐。

大浪淘沙提供的服务种类丰富,包括中式按摩、泰式按摩、日式按摩等。全套按摩项目在这里同样备受推崇,技师们根据顾客的需求和身体状况,量身定制按摩方案,确保每位顾客都能得到最佳的放松体验。此外,店内的环境也十分舒适,装修风格简约大方,让人倍感惬意。

三、盛世巴黎

盛世巴黎位于杭州市下城区,是一家拥有多年历史的按摩保健场所。这里的服务质量堪称一流,技师团队实力雄厚,拥有丰富的按摩经验。

盛世巴黎的全套按摩项目独具特色,技师们运用独特的按摩手法,为您舒缓疲劳,改善身体亚健康状态。此外,店内还提供足疗、拔罐、刮痧等特色项目,满足不同顾客的需求。店内的环境优雅舒适,装修风格高贵典雅,让人感受到一种尊贵的享受。

四、彩蝶

彩蝶是一家位于杭州市上城区的老牌上门会所,拥有极高的口碑。这里的按摩服务独具特色,以顶级服务闻名。彩蝶的技师们具备丰富的按摩经验,能够根据顾客的需求提供个性化的服务。

彩蝶的全套按摩项目包括中式按摩、泰式按摩、日式按摩等,技师们运用独特的按摩手法,为您舒缓疲劳,放松身心。此外,彩蝶还提供特色上门服务,让您在家中就能享受到专业的按摩体验。

五、晚欲雪

杭州全套按摩推荐:探寻顶级保健按摩好去处

晚欲雪是一家位于杭州市的私人养生会所,拥有十三年的底蕴。这里的环境奢华典雅,服务星级,是您休闲娱乐、商务会面、放松心情的好去处。

晚欲雪的全套按摩项目备受好评,技师们运用专业的手法,为您舒缓疲劳,改善身体亚健康状态。此外,店内还提供香薰精油、水疗等特色项目,让您在享受按摩的同时,感受到一份宁静与惬意。

总结:

杭州的保健按摩场所众多,但要找到一家既专业又舒适的地方并不容易。以上五家按摩保健场所,无论是服务质量、技师实力还是环境氛围,都堪称顶级。在这里,您一定能找到属于自己的养生之道,享受一场难忘的按摩体验。